Spectrum Essentials Chia Seed Omega-3 and Fiber – 12 oz

$16.28

Spectrum Essentials Chia Seed Omega3 and Fiber Description Discover this Sacred Aztec Seed Neutral Taste 4g of Dietary Fiber Higher in Antioxidant Activity than Blueberries Rich in Essential Fatty Acids Grown in Mexico Chia was a diet staple of the Aztecs and Mayans The seeds nutrients provided sustained energy during long hunts and had numerous […]

Spectrum Essentials Chia Seed Omega3 and Fiber Description Discover this Sacred Aztec Seed Neutral Taste 4g of Dietary Fiber Higher in Antioxidant Activity than Blueberries Rich in Essential Fatty Acids Grown in Mexico Chia was a diet staple of the Aztecs and Mayans The seeds nutrients provided sustained energy during long hunts and had numerous medicinal benefits Revered by the people Chia was often used in religious ceremonies which led to its ban by the Spanish during their conquest of the region Today it is known that Chia is a nutritional powerhouse with a lengthy list of essential fatty acids that support heart health plus fiber which helps support normal functioning of the digestive tract and can have a positive effect on cholesterol Chia seeds are easily digestible and do not need to be ground With its versatility and mild nutty flavor Chia is a beneficial addition to any diet Disclaimer These statements have not been evaluated by the FDA These products are not intended to diagnose treat cure or prevent any diseaseProduct Features Spectrum Essentials Chia Seed Omega3 and Fiber Directions Suggested serving 1 tbsp daily Add to yogurt cereal smoothies or salads eat it whole or ground raw or baked in goods Seeds soaked in water form a gel that can be flavored and enjoyed as a snack Add some seeds to a water bottle to help keep the body hydrated during exercise Consult your healthcare practitioner for your individual needs Supplement Facts Serving Size 1 Tablespoon Servings Per Container 28 Amt Per Serving Daily Value Calories60 Calories from Fat35 Total Fat4 g6 Saturated Fat0 g0 Trans Fat0 g Polyunsaturated Fat3 g Monounsaturated Fat0 g Cholesterol0 mg Total Carbohydrate4 g1 Dietary Fiber4 g16 Sugars0 g Protein2 g Calcium65 mg7 Iron1 mg4 Magnesium41 mg10 Sodium0 mg0 Potassium80 mg2 Omega 3 alphalinolenic acid ALA24 g150 Omega 6 linoleic acid LA08 g Daily value not established Other Ingredients Chia seedIngredients Chia SeedGl

Blueberry

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